If you are overweight or obese, you are not alone. Obesity is an epidemic in America. If you have tried several commercial weight loss programs and the scale is not budging, consider a medical weight loss program. Medical weight loss programs are devised by healthcare providers and are based on nutrition education, stress management techniques,…
Due for a DOT physical soon? Whether this is your first time or you’re already a seasoned commercial vehicle driver, the entire process can still be a stressful one, especially when you test positive for a disqualifying medical condition. Failing a DOT physical means you may not be medically permitted to get back behind the…
So, you’ve finally found a primary care physician (PCP) whom you see yourself and your family having a long-term partnership with, that’s great! Now, your next step is to set up an appointment. Prior to your scheduled primary care appointment, there are a few things to keep in mind to help ensure you walk out…
The holiday season is a time for enjoying yourself and having fun. Unfortunately, it can also be a time for overindulgence and stress, which can take a toll on your health. Follow these tips to keep your health and well-being in top condition this holiday season. Moderate Alcohol Intake It’s easy to overindulge in alcohol…
Losing weight is an uphill battle that requires patience, determination, and the right tools. Are you wondering what the heck you’re doing wrong on your weight loss journey? Here are some things you might be doing that are hindering you from reaching your goal. Mistake 1: Getting Rid of Certain Food Groups If your diet…
Spent months or years trying to lose weight with all the diet and exercise programs out there and finally frustrated that the scale still hasn’t budged at all? You probably haven’t tried a medical weight-loss program. But how is it any different from all the ones you’ve tried and how will it turn things around…
Have you ever visited a chiropractor to relieve pain in your back or neck? Many of us have, but that’s not all chiropractic care can treat. Your chiropractor does not just align your vertebrae or treat your back pain. In fact, a chiropractor promotes better health, improves the quality of life, and provides ongoing maintenance…
As its name implies, family medicine is a type of medical specialty within primary care that provides continuing and comprehensive health care for family members of all ages, genders, diseases, and parts of the body. Your family doctor treats chronic conditions, evaluates your symptoms, offers preventative care, and tells you when you need to see…
With COVID-19 still prominent around the world, testing remains a key component in the effort to prevent the spread and mitigate the far-reaching impact of the dreaded disease. Here are questions about COVID-19 testing that you will want to ask your family physician along with the possible answers to give you a basic idea before…
Studies show that vaccination decreases the risk of COVID-19 and its severe complications. With the continuing rollout of vaccines, many have begun to feel safer from the consequences of the COVID-19. As such, the vaccinated population is becoming more relaxed with their safety practices. However, vaccines will not provide you 100% protection against COVID-19. You…
Arthritis is a common joint condition in which inflammation can cause joint pain and stiffness. At times, the aching becomes unbearable and can interfere with your quality of life. Fortunately, you don’t have to search far and wide to get effective medical treatment for arthritis pain relief. You can turn to your family practice doctor…
Physical rehabilitation is the process of restoring patients to their original condition. Incidents that could make this necessary include injuries and surgery. Pain can also be debilitating and limit one’s ability to do daily activities. Physical rehabilitation programs not only help you get back to normal but also enhance your ability to move despite your…
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