Losing weight is an uphill battle that requires patience, determination, and the right tools. Are you wondering what the heck you’re doing wrong on your weight loss journey? Here are some things you might be doing that are hindering you from reaching your goal. Mistake 1: Getting Rid of Certain Food Groups If your diet…
Losing weight is only half the journey – the other half is actually maintaining your new weight. Many people lose weight but then slip back into their old habits, and regain all the weight that they lost. The best way to avoid this weight-loss merry-go-round is to follow a medically supervised weight loss program. Imagine…
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